15.0 km | 01:22:29 | 05:29/km日期: 2017-05-02 19:41 - 總爬升: 207 m - 卡路里: 1036 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 69%
Pace: 05'43" / 05'50" / 05'21" / 05'28" / 05'18" / 05'18" / 05'33" / 05'26" / 05'31" / 05'30" / 05'28" / 05'30" / 05'24" / 05'30" / 05'48" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'41") | 1000 / 1000 |
| 2 | | 05'22" (+00'04") | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" (+00'07") | 1000 / 8000 |
| 9 | | 05'31" (+00'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'12") | 1000 / 10000 |
| 11 | | 05'27" (+00'09") | 1000 / 11000 |
| 12 | | 05'29" (+00'11") | 1000 / 12000 |
| 13 | | 05'24" (+00'06") | 1000 / 13000 |
| 14 | | 05'29" (+00'11") | 1000 / 14000 |
| 15 | | 05'47" (+00'29") | 1000 / 15000 |
| 16 | | 04'29" | 11 / 15011 |
5月累積里程 : 221.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'50" | 00:11'33" |
| 3 | 05'21" | 00:16'54" |
| 4 | 05'28" | 00:22'22" |
| 5 | 05'18" | 00:27'40" |
| 6 | 05'18" | 00:32'58" |
| 7 | 05'33" | 00:38'31" |
| 8 | 05'26" | 00:43'57" |
| 9 | 05'31" | 00:49'28" |
| 10 | 05'30" | 00:54'58" |
| 11 | 05'28" | 01:00'26" |
| 12 | 05'30" | 01:05'56" |
| 13 | 05'24" | 01:11'20" |
| 14 | 05'30" | 01:16'50" |
| 15 | 05'48" | 01:22'38" |
| 15.0 | 04'27" | 01:22'41" |
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