9.1 km | 00:50:45 | 05:35/km日期: 2017-05-04 05:20 - 平均心率: 148 - 卡路里: 647 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73%
Pace: 04'34" / 05'31" / 05'21" / 05'35" / 06'02" / 05'31" / 05'26" / 07'08" / 06'45" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'04") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 05'35" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'57") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'26" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'35") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'56" (+00'52") | 72 / 9072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 112.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'31" | 00:10'05" |
| 3 | 05'21" | 00:15'26" |
| 4 | 05'35" | 00:21'01" |
| 5 | 06'02" | 00:27'03" |
| 6 | 05'31" | 00:32'34" |
| 7 | 05'26" | 00:38'00" |
| 8 | 07'08" | 00:45'08" |
| 9 | 06'45" | 00:51'53" |
| 9.1 | 05'46" | 00:52'18" |
展開計圈分析
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