12.0 km | 01:23:34 | 06:56/km日期: 2017-05-03 18:06 - 平均心率: 124 - 卡路里: 695 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 77
Pace: 08'48" / 06'36" / 07'45" / 07'56" / 08'01" / 07'58" / 07'18" / 07'04" / 11'16" / 06'06" / 06'04" / 05'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'44") | 1000 / 1000 |
| 2 | | 06'36" (+00'51") | 1000 / 2000 |
| 3 | | 07'44" (+01'59") | 1000 / 3000 |
| 4 | | 07'56" (+02'11") | 1000 / 4000 |
| 5 | | 08'00" (+02'15") | 1000 / 5000 |
| 6 | | 07'58" (+02'13") | 1000 / 6000 |
| 7 | | 07'17" (+01'32") | 1000 / 7000 |
| 8 | | 07'04" (+01'19") | 1000 / 8000 |
| 9 | | 06'16" (+00'31") | 1000 / 9000 |
| 10 | | 06'06" (+00'21") | 1000 / 10000 |
| 11 | | 06'04" (+00'19") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 07'21" (+01'36") | 33 / 12033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
212.38 km 
SAUCONY VIRRATA2 累積 :
1494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 06'36" | 00:15'24" |
| 3 | 07'45" | 00:23'09" |
| 4 | 07'56" | 00:31'05" |
| 5 | 08'01" | 00:39'06" |
| 6 | 07'58" | 00:47'04" |
| 7 | 07'18" | 00:54'22" |
| 8 | 07'04" | 01:01'26" |
| 9 | 11'16" | 01:12'42" |
| 10 | 06'06" | 01:18'48" |
| 11 | 06'04" | 01:24'52" |
| 12 | 05'46" | 01:30'38" |
| 12.0 | 07'24" | 01:30'53" |
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