10.3 km | 00:59:05 | 05:44/km日期: 2017-05-02 18:03 - 卡路里: 632 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69%
Pace: 07'51" / 05'39" / 05'38" / 05'50" / 05'43" / 05'43" / 05'40" / 05'44" / 05'39" / 05'49" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'27") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'49" (+00'11") | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 05'42" (+00'04") | 1000 / 6000 |
| 7 | | 05'39" (+00'01") | 1000 / 7000 |
| 8 | | 05'44" (+00'06") | 1000 / 8000 |
| 9 | | 05'39" (+00'01") | 1000 / 9000 |
| 10 | | 05'48" (+00'10") | 1000 / 10000 |
| 11 | | 05'28" | 290 / 10290 |
5月累積里程 :
102.03 km 
MIZUZO WAVE DIDER 19 2E 累積 :
309.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'39" | 00:13'30" |
| 3 | 05'38" | 00:19'08" |
| 4 | 05'50" | 00:24'58" |
| 5 | 05'43" | 00:30'41" |
| 6 | 05'43" | 00:36'24" |
| 7 | 05'40" | 00:42'04" |
| 8 | 05'44" | 00:47'48" |
| 9 | 05'39" | 00:53'27" |
| 10 | 05'49" | 00:59'16" |
| 10.3 | 05'26" | 01:00'51" |
展開計圈分析
留言 
