14.5 km | 01:39:52 | 06:52/km日期: 2017-05-01 15:35 - 總爬升: 114 m - 平均心率: 151 - 卡路里: 784 Cal - 溫度: 27°C - 濕度: 75%
Pace: 08'06" / 07'21" / 06'50" / 06'46" / 06'31" / 06'23" / 06'39" / 06'35" / 05'32" / 10'39" / 06'15" / 07'39" / 05'34" / 06'03" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'35") | 1000 / 1000 |
| 2 | | 07'20" (+01'49") | 1000 / 2000 |
| 3 | | 06'49" (+01'18") | 1000 / 3000 |
| 4 | | 06'45" (+01'14") | 1000 / 4000 |
| 5 | | 06'30" (+00'59") | 1000 / 5000 |
| 6 | | 06'22" (+00'51") | 1000 / 6000 |
| 7 | | 06'38" (+01'07") | 1000 / 7000 |
| 8 | | 06'34" (+01'03") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 10'38" (+05'07") | 1000 / 10000 |
| 11 | | 06'14" (+00'43") | 1000 / 11000 |
| 12 | | 07'38" (+02'07") | 1000 / 12000 |
| 13 | | 05'33" (+00'02") | 1000 / 13000 |
| 14 | | 06'02" (+00'31") | 1000 / 14000 |
| 15 | | 06'05" (+00'34") | 524 / 14524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
132.24 km 
母子鱷魚 夾腳拖 累積 :
2203.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'21" | 00:15'27" |
| 3 | 06'50" | 00:22'17" |
| 4 | 06'46" | 00:29'03" |
| 5 | 06'31" | 00:35'34" |
| 6 | 06'23" | 00:41'57" |
| 7 | 06'39" | 00:48'36" |
| 8 | 06'35" | 00:55'11" |
| 9 | 05'32" | 01:00'43" |
| 10 | 10'39" | 01:11'22" |
| 11 | 06'15" | 01:17'37" |
| 12 | 07'39" | 01:25'16" |
| 13 | 05'34" | 01:30'50" |
| 14 | 06'03" | 01:36'53" |
| 14.5 | 06'09" | 01:40'07" |
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