|  45.3 km | 05:57:16 | 07:53/km | 第5馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 05:57:16 | | 總名次 | 176 / 350 | | 分組名次 | 64 / 133 | | 平均速度 | 07:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'08" | 00:59'13" | | 00:30'05" (+00'57") | | 00:37'43" (+08'35") | 01:11'16" (+12'03") | | 00:33'33" (+04'25") | | 00:41'49" (+12'41") | 01:19'50" (+20'37") | | 00:38'01" (+08'53") | | 00:40'52" (+11'44") | 01:28'28" (+29'15") | | 00:47'36" (+18'28") | | 00:50'53" (+21'45") | 00:00'00" | |
日期: 2017-04-09 06:00 - 總爬升: 463 m - 平均心率: 168 - 卡路里: 2653 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'50" (+00'13") | 1000 / 1000 | | 2 | | 05'37" | 1000 / 2000 | | 3 | | 05'39" (+00'02") | 1000 / 3000 | | 4 | | 05'45" (+00'08") | 1000 / 4000 | | 5 | | 06'15" (+00'38") | 1000 / 5000 |
| 6 | | 05'56" (+00'19") | 1000 / 6000 | | 7 | | 05'52" (+00'15") | 1000 / 7000 | | 8 | | 06'22" (+00'45") | 1000 / 8000 | | 9 | | 06'02" (+00'25") | 1000 / 9000 | | 10 | | 05'50" (+00'13") | 1000 / 10000 | | 11 | | 06'49" (+01'12") | 1000 / 11000 | | 12 | | 05'59" (+00'22") | 1000 / 12000 | | 13 | | 06'23" (+00'46") | 1000 / 13000 | | 14 | | 06'09" (+00'32") | 1000 / 14000 | | 15 | | 12'19" (+06'42") | 1000 / 15000 | | 16 | | 06'49" (+01'12") | 1000 / 16000 | | 17 | | 06'12" (+00'35") | 1000 / 17000 | | 18 | | 06'25" (+00'48") | 1000 / 18000 | | 19 | | 07'12" (+01'35") | 1000 / 19000 | | 20 | | 06'53" (+01'16") | 1000 / 20000 | | 21 | | 06'46" (+01'09") | 1000 / 21000 | | 22 | | 09'45" (+04'08") | 1000 / 22000 | | 23 | | 11'24" (+05'47") | 1000 / 23000 | | 24 | | 07'07" (+01'30") | 1000 / 24000 | | 25 | | 06'45" (+01'08") | 1000 / 25000 | | 26 | | 06'44" (+01'07") | 1000 / 26000 | | 27 | | 08'20" (+02'43") | 1000 / 27000 | | 28 | | 07'29" (+01'52") | 1000 / 28000 | | 29 | | 08'21" (+02'44") | 1000 / 29000 | | 30 | | 07'04" (+01'27") | 1000 / 30000 | | 31 | | 06'57" (+01'20") | 1000 / 31000 | | 32 | | 08'38" (+03'01") | 1000 / 32000 | | 33 | | 11'23" (+05'46") | 1000 / 33000 | | 34 | | 06'47" (+01'10") | 1000 / 34000 | | 35 | | 07'05" (+01'28") | 1000 / 35000 | | 36 | | 08'20" (+02'43") | 1000 / 36000 | | 37 | | 08'13" (+02'36") | 1000 / 37000 | | 38 | | 07'36" (+01'59") | 1000 / 38000 | | 39 | | 09'03" (+03'26") | 1000 / 39000 | | 40 | | 14'23" (+08'46") | 1000 / 40000 | | 41 | | 09'12" (+03'35") | 1000 / 41000 | | 42 | | 07'40" (+02'03") | 1000 / 42000 | | 43 | | 08'55" (+03'18") | 1000 / 43000 | | 44 | | 17'46" (+12'09") | 1000 / 44000 | | 45 | | 07'18" (+01'41") | 1000 / 45000 | | 46 | | 07'16" (+01'39") | 1000 / 46000 |
 高雄Jin-Shin Huang  賽後評分: 好熱啊 ! 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 65.21 km  MIZUNO wave rider 18 累積 : 970.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'39" | 00:11'28" | | 3 | 05'40" | 00:17'08" | | 4 | 05'45" | 00:22'53" | | 5 | 06'15" | 00:29'08" | | 6 | 05'56" | 00:35'04" | | 7 | 05'53" | 00:40'57" | | 8 | 06'22" | 00:47'19" | | 9 | 06'03" | 00:53'22" | | 10 | 05'51" | 00:59'13" | | 11 | 06'50" | 01:06'03" | | 12 | 05'59" | 01:12'02" | | 13 | 06'24" | 01:18'26" | | 14 | 06'10" | 01:24'36" | | 15 | 12'20" | 01:36'56" | | 16 | 06'49" | 01:43'45" | | 17 | 06'13" | 01:49'58" | | 18 | 06'25" | 01:56'23" | | 19 | 07'13" | 02:03'36" | | 20 | 06'53" | 02:10'29" | | 21 | 06'47" | 02:17'16" | | 22 | 09'45" | 02:27'01" | | 23 | 11'25" | 02:38'26" | | 24 | 07'07" | 02:45'33" | | 25 | 06'45" | 02:52'18" | | 26 | 06'45" | 02:59'03" | | 27 | 08'20" | 03:07'23" | | 28 | 07'30" | 03:14'53" | | 29 | 08'24" | 03:23'17" | | 30 | 07'02" | 03:30'19" | | 31 | 06'57" | 03:37'16" | | 32 | 08'38" | 03:45'54" | | 33 | 11'23" | 03:57'17" | | 34 | 06'48" | 04:04'05" | | 35 | 07'06" | 04:11'11" | | 36 | 08'20" | 04:19'31" | | 37 | 08'13" | 04:27'44" | | 38 | 07'36" | 04:35'20" | | 39 | 09'04" | 04:44'24" | | 40 | 14'23" | 04:58'47" | | 41 | 09'13" | 05:08'00" | | 42 | 07'40" | 05:15'40" | | 43 | 08'55" | 05:24'35" | | 44 | 17'46" | 05:42'21" | | 45 | 07'19" | 05:49'40" | | 46 | 07'16" | 05:56'56" | | 46.1 | 05'07" | 05:57'19" |
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