12.7 km | 01:04:00 | 05:03/km日期: 2017-05-02 06:13 - 地點: 百齡橋 - 平均心率: 137 - 卡路里: 627 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 73%
Pace: 06'21" / 05'25" / 04'58" / 05'13" / 04'54" / 04'55" / 04'34" / 04'39" / 04'44" / 04'46" / 04'45" / 04'35" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'47") | 1000 / 1000 |
| 2 | | 05'25" (+00'52") | 1000 / 2000 |
| 3 | | 04'57" (+00'24") | 1000 / 3000 |
| 4 | | 05'13" (+00'40") | 1000 / 4000 |
| 5 | | 04'53" (+00'20") | 1000 / 5000 |
| 6 | | 04'55" (+00'22") | 1000 / 6000 |
| 7 | | 04'33" | 1000 / 7000 |
| 8 | | 04'38" (+00'05") | 1000 / 8000 |
| 9 | | 04'43" (+00'10") | 1000 / 9000 |
| 10 | | 04'46" (+00'13") | 1000 / 10000 |
| 11 | | 04'44" (+00'11") | 1000 / 11000 |
| 12 | | 04'34" (+00'01") | 1000 / 12000 |
| 13 | | 06'18" (+01'45") | 666 / 12666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 448.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'25" | 00:11'46" |
| 3 | 04'58" | 00:16'44" |
| 4 | 05'13" | 00:21'57" |
| 5 | 04'54" | 00:26'51" |
| 6 | 04'55" | 00:31'46" |
| 7 | 04'34" | 00:36'20" |
| 8 | 04'39" | 00:40'59" |
| 9 | 04'44" | 00:45'43" |
| 10 | 04'46" | 00:50'29" |
| 11 | 04'45" | 00:55'14" |
| 12 | 04'35" | 00:59'49" |
| 12.7 | 06'18" | 01:04'01" |
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