10.1 km | 00:53:15 | 05:17/km日期: 2017-05-03 18:53 - 平均心率: 148 - 卡路里: 665 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78%
Pace: 04'16" / 04'21" / 04'34" / 04'41" / 04'34" / 08'51" / 06'17" / 05'10" / 05'00" / 04'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'01") | 1000 / 1000 |
| 2 | | 04'15" | 177 / 1177 |
| 3 | | 04'24" (+00'09") | 1000 / 2177 |
| 4 | | 04'32" (+00'17") | 1000 / 3177 |
| 5 | | 04'36" (+00'21") | 1000 / 4177 |
| 6 | | 04'41" (+00'26") | 1000 / 5177 |
| 7 | | 05'17" (+01'02") | 493 / 5671 |
| 8 | | 17'44" (+13'29") | 402 / 6074 |
| 9 | | 05'01" (+00'46") | 1000 / 7074 |
| 10 | | 05'01" (+00'46") | 1000 / 8074 |
| 11 | | 04'59" (+00'44") | 1000 / 9074 |
| 12 | | 05'09" (+00'54") | 1000 / 10074 |
| 13 | | 05'40" (+01'25") | 5 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 333.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'21" | 00:08'37" |
| 3 | 04'34" | 00:13'11" |
| 4 | 04'41" | 00:17'52" |
| 5 | 04'34" | 00:22'26" |
| 6 | 08'51" | 00:31'17" |
| 7 | 06'17" | 00:37'34" |
| 8 | 05'10" | 00:42'44" |
| 9 | 05'00" | 00:47'44" |
| 10 | 04'59" | 00:52'43" |
| 10.1 | 06'39" | 00:53'15" |
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