11.1 km | 01:00:15 | 05:25/km日期: 2017-05-01 17:22 - 卡路里: 599 Cal - 總步數: 10544 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'19" / 05'30" / 05'32" / 05'43" / 05'33" / 05'24" / 05'21" / 05'10" / 05'07" / 05'02" / 04'58" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'20") | 1000 / 1000 | 170 / 93 |
2 | | 05'28" (+00'30") | 1004 / 2004 | 176 / 103 |
3 | | 05'32" (+00'34") | 1007 / 3012 | 174 / 103 |
4 | | 05'40" (+00'42") | 1007 / 4019 | 174 / 101 |
5 | | 05'29" (+00'31") | 1009 / 5029 | 174 / 104 |
6 | | 05'20" (+00'22") | 1003 / 6032 | 174 / 107 |
7 | | 05'20" (+00'22") | 1001 / 7033 | 174 / 107 |
8 | | 05'10" (+00'12") | 1006 / 8040 | 176 / 109 |
9 | | 05'04" (+00'06") | 1006 / 9047 | 177 / 110 |
10 | | 05'01" (+00'03") | 1002 / 10050 | 177 / 112 |
11 | | 04'58" | 1008 / 11058 | 177 / 113 |
12 | | 04'44" | 105 / 11164 | 164 / 128 |
5月累積里程 : 165.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'30" | 00:11'49" |
3 | 05'32" | 00:17'21" |
4 | 05'43" | 00:23'04" |
5 | 05'33" | 00:28'37" |
6 | 05'24" | 00:34'01" |
7 | 05'21" | 00:39'22" |
8 | 05'10" | 00:44'32" |
9 | 05'07" | 00:49'39" |
10 | 05'02" | 00:54'41" |
11 | 04'58" | 00:59'39" |
11.1 | 05'41" | 01:00'15" |