5.0 km | 00:26:38 | 05:19/km日期: 2017-04-23 16:35 - 卡路里: 364 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 46%
Pace: 05'46" / 05'25" / 05'15" / 05'11" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'49") | 1000 / 1000 |
2 | | 05'24" (+00'27") | 1000 / 2000 |
3 | | 05'15" (+00'18") | 1000 / 3000 |
4 | | 05'10" (+00'13") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 05'29" (+00'32") | 9 / 5009 |
4月累積里程 : 66.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'25" | 00:11'11" |
3 | 05'15" | 00:16'26" |
4 | 05'11" | 00:21'37" |
5 | 04'58" | 00:26'35" |
5.0 | 05'20" | 00:26'38" |