12.5 km | 01:31:24 | 07:18/km日期: 2017-05-02 18:33 - 總爬升: 415 m - 卡路里: 809 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 98%
Pace: 10'27" / 07'23" / 06'32" / 08'45" / 07'40" / 06'54" / 06'47" / 06'54" / 07'35" / 07'27" / 06'40" / 06'51" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'34") | 804 / 804 |
| 2 | | 07'13" (+00'44") | 804 / 1609 |
| 3 | | 07'00" (+00'31") | 804 / 2414 |
| 4 | | 08'17" (+01'48") | 804 / 3218 |
| 5 | | 07'15" (+00'46") | 804 / 4023 |
| 6 | | 07'45" (+01'16") | 804 / 4828 |
| 7 | | 06'57" (+00'28") | 804 / 5632 |
| 8 | | 06'53" (+00'24") | 804 / 6437 |
| 9 | | 06'58" (+00'29") | 804 / 7242 |
| 10 | | 06'58" (+00'29") | 804 / 8046 |
| 11 | | 07'26" (+00'57") | 804 / 8851 |
| 12 | | 07'35" (+01'06") | 804 / 9656 |
| 13 | | 07'05" (+00'36") | 804 / 10460 |
| 14 | | 06'29" | 804 / 11265 |
| 15 | | 07'25" (+00'56") | 804 / 12070 |
| 16 | | 09'25" (+02'56") | 441 / 12511 |
5月累積里程 : 309.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 07'23" | 00:17'50" |
| 3 | 06'32" | 00:24'22" |
| 4 | 08'45" | 00:33'07" |
| 5 | 07'40" | 00:40'47" |
| 6 | 06'54" | 00:47'41" |
| 7 | 06'47" | 00:54'28" |
| 8 | 06'54" | 01:01'22" |
| 9 | 07'35" | 01:08'57" |
| 10 | 07'27" | 01:16'24" |
| 11 | 06'40" | 01:23'04" |
| 12 | 06'51" | 01:29'55" |
| 12.5 | 09'48" | 01:34'56" |
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