5.0 km | 00:28:57 | 05:46/km日期: 2017-05-01 20:08 - 卡路里: 237 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 63%
Pace: 07'08" / 05'58" / 05'17" / 05'12" / 05'13" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'01") | 1000 / 1000 |
2 | | 05'57" (+00'46") | 1000 / 2000 |
3 | | 05'17" (+00'06") | 1000 / 3000 |
4 | | 05'11" | 1000 / 4000 |
5 | | 05'13" (+00'02") | 1000 / 5000 |
6 | | 05'32" (+00'21") | 11 / 5011 |
5月累積里程 : 293.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'58" | 00:13'06" |
3 | 05'17" | 00:18'23" |
4 | 05'12" | 00:23'35" |
5 | 05'13" | 00:28'48" |
5.0 | 05'55" | 00:28'52" |