28.2 km | 03:24:04 | 07:14/km日期: 2017-04-29 17:08 - 平均心率: 134 - 卡路里: 1673 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 39%
Pace: 06'56" / 06'29" / 06'41" / 06'40" / 07'02" / 06'33" / 06'44" / 06'42" / 07'09" / 06'32" / 06'49" / 07'17" / 06'30" / 07'30" / 26'35" / 05'45" / 05'56" / 07'01" / 06'06" / 06'36" / 07'17" / 07'12" / 07'25" / 08'15" / 09'40" / 10'09" / 08'46" / 09'44" / 09'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
63.61 km 
Skechers GoRun 4 累積 :
1751.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'29" | 00:13'25" |
| 3 | 06'41" | 00:20'06" |
| 4 | 06'40" | 00:26'46" |
| 5 | 07'02" | 00:33'48" |
| 6 | 06'33" | 00:40'21" |
| 7 | 06'44" | 00:47'05" |
| 8 | 06'42" | 00:53'47" |
| 9 | 07'09" | 01:00'56" |
| 10 | 06'32" | 01:07'28" |
| 11 | 06'49" | 01:14'17" |
| 12 | 07'17" | 01:21'34" |
| 13 | 06'30" | 01:28'04" |
| 14 | 07'30" | 01:35'34" |
| 15 | 26'35" | 02:02'09" |
| 16 | 05'45" | 02:07'54" |
| 17 | 05'56" | 02:13'50" |
| 18 | 07'01" | 02:20'51" |
| 19 | 06'06" | 02:26'57" |
| 20 | 06'36" | 02:33'33" |
| 21 | 07'17" | 02:40'50" |
| 22 | 07'12" | 02:48'02" |
| 23 | 07'25" | 02:55'27" |
| 24 | 08'15" | 03:03'42" |
| 25 | 09'40" | 03:13'22" |
| 26 | 10'09" | 03:23'31" |
| 27 | 08'46" | 03:32'17" |
| 28 | 09'44" | 03:42'01" |
| 28.2 | 08'59" | 03:43'31" |
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