10.6 km | 01:00:25 | 05:41/km日期: 2017-04-30 06:18 - 卡路里: 870 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 89%
Pace: 05'53" / 05'47" / 15'10" / 05'46" / 05'38" / 05'39" / 05'33" / 05'44" / 05'37" / 05'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'19") | 1000 / 1000 |
| 2 | | 05'46" (+00'13") | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'12") | 1000 / 4000 |
| 5 | | 05'37" (+00'04") | 1000 / 5000 |
| 6 | | 05'39" (+00'06") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'43" (+00'10") | 1000 / 8000 |
| 9 | | 05'37" (+00'04") | 1000 / 9000 |
| 10 | | 05'34" (+00'01") | 1000 / 10000 |
| 11 | | 05'42" (+00'09") | 627 / 10627 |
4月累積里程 : 202.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 15'10" | 00:26'50" |
| 4 | 05'46" | 00:32'36" |
| 5 | 05'38" | 00:38'14" |
| 6 | 05'39" | 00:43'53" |
| 7 | 05'33" | 00:49'26" |
| 8 | 05'44" | 00:55'10" |
| 9 | 05'37" | 01:00'47" |
| 10 | 05'36" | 01:06'23" |
| 10.6 | 05'42" | 01:09'58" |
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