12.0 km | 01:05:22 | 05:26/km日期: 2017-05-03 19:42 - 卡路里: 746 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 97%
Pace: 05'30" / 05'23" / 05'22" / 05'18" / 05'17" / 05'16" / 05'26" / 05'50" / 06'05" / 05'36" / 05'36" / 05'34" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'12") | 1000 / 1000 |
2 | | 05'23" (+00'08") | 1000 / 2000 |
3 | | 05'22" (+00'07") | 1000 / 3000 |
4 | | 05'17" (+00'02") | 1000 / 4000 |
5 | | 05'17" (+00'02") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'26" (+00'11") | 1000 / 7000 |
8 | | 05'38" (+00'23") | 1000 / 8000 |
9 | | 05'27" (+00'12") | 1000 / 9000 |
10 | | 05'31" (+00'16") | 1000 / 10000 |
11 | | 05'35" (+00'20") | 1000 / 11000 |
12 | | 05'34" (+00'19") | 1000 / 12000 |
13 | | 04'56" | 10 / 12010 |
5月累積里程 :
125.35 km adidas adizero glide boost 7-螢光綠 累積 :
719.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'23" | 00:10'53" |
3 | 05'22" | 00:16'15" |
4 | 05'18" | 00:21'33" |
5 | 05'17" | 00:26'50" |
6 | 05'16" | 00:32'06" |
7 | 05'26" | 00:37'32" |
8 | 05'50" | 00:43'22" |
9 | 06'05" | 00:49'27" |
10 | 05'36" | 00:55'03" |
11 | 05'36" | 01:00'39" |
12 | 05'34" | 01:06'13" |
12.0 | 04'37" | 01:06'16" |