6.2 km | 00:58:28 | 09:23/km日期: 2017-03-18 06:04 - 卡路里: 510 Cal - 溫度: 21°C - 濕度: 91%
Pace: 07'29" / 08'33" / 09'13" / 09'21" / 09'59" / 10'37" / 14'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'25") | 432 / 432 |
2 | | 07'21" (+00'09") | 457 / 890 |
3 | | 07'12" | 457 / 1348 |
4 | | 09'12" (+02'00") | 452 / 1801 |
5 | | 09'27" (+02'15") | 452 / 2253 |
6 | | 09'10" (+01'58") | 450 / 2704 |
7 | | 09'06" (+01'54") | 452 / 3156 |
8 | | 09'16" (+02'04") | 452 / 3609 |
9 | | 09'39" (+02'27") | 450 / 4060 |
10 | | 09'49" (+02'37") | 447 / 4508 |
11 | | 10'06" (+02'54") | 452 / 4960 |
12 | | 10'13" (+03'01") | 447 / 5407 |
13 | | 10'58" (+03'46") | 448 / 5856 |
14 | | 10'55" (+03'43") | 437 / 6293 |
3月累積里程 : 118.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 08'33" | 00:16'02" |
3 | 09'13" | 00:25'15" |
4 | 09'21" | 00:34'36" |
5 | 09'59" | 00:44'35" |
6 | 10'37" | 00:55'12" |
6.2 | 14'27" | 00:58'28" |