14.0 km | 02:24:29 | 10:19/km日期: 2017-04-04 14:39 - 總爬升: 535 m - 卡路里: 907 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 49%
Pace: 05'54" / 06'27" / 15'27" / 17'01" / 15'29" / 24'16" / 15'54" / 22'18" / 20'29" / 11'47" / 05'15" / 05'17" / 05'01" / 06'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'53") | 1000 / 1000 |
2 | | 06'26" (+01'25") | 1000 / 2000 |
3 | | 15'27" (+10'26") | 1000 / 3000 |
4 | | 14'39" (+09'38") | 1000 / 4000 |
5 | | 15'28" (+10'27") | 1000 / 5000 |
6 | | 14'40" (+09'39") | 1000 / 6000 |
7 | | 15'53" (+10'52") | 1000 / 7000 |
8 | | 12'17" (+07'16") | 1000 / 8000 |
9 | | 13'18" (+08'17") | 1000 / 9000 |
10 | | 07'52" (+02'51") | 1000 / 10000 |
11 | | 05'15" (+00'14") | 1000 / 11000 |
12 | | 05'16" (+00'15") | 1000 / 12000 |
13 | | 05'01" | 1000 / 13000 |
14 | | 06'55" (+01'54") | 1000 / 14000 |
15 | | 08'44" (+03'43") | 4 / 14004 |
4月累積里程 :
649.68 km p p 累積 :
649.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'27" | 00:12'21" |
3 | 15'27" | 00:27'48" |
4 | 17'01" | 00:44'49" |
5 | 15'29" | 01:00'18" |
6 | 24'16" | 01:24'34" |
7 | 15'54" | 01:40'28" |
8 | 22'18" | 02:02'46" |
9 | 20'29" | 02:23'15" |
10 | 11'47" | 02:35'02" |
11 | 05'15" | 02:40'17" |
12 | 05'17" | 02:45'34" |
13 | 05'01" | 02:50'35" |
14 | 06'56" | 02:57'31" |
14.0 | 08'06" | 02:57'33" |