37.7 km | 03:45:28 | 05:58/km日期: 2017-04-30 05:25 - 卡路里: 2241 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'48" / 05'28" / 05'40" / 05'28" / 05'32" / 06'00" / 05'28" / 05'28" / 05'16" / 05'24" / 05'28" / 05'36" / 05'24" / 05'24" / 06'40" / 05'24" / 05'24" / 05'24" / 10'24" / 05'56" / 05'56" / 05'52" / 06'56" / 09'20" / 07'08" / 07'12" / 08'32" / 07'00" / 12'16" / 12'20" / 08'04" / 09'44" / 01'32" / 02'04" / 01'36" / 01'16" / 01'04" / 01'21" /
4月累積里程 :
376.45 km Mizuno WAVE KIEN 累積 :
2225.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'28" | 00:11'16" |
3 | 05'40" | 00:16'56" |
4 | 05'28" | 00:22'24" |
5 | 05'32" | 00:27'56" |
6 | 06'00" | 00:33'56" |
7 | 05'28" | 00:39'24" |
8 | 05'28" | 00:44'52" |
9 | 05'16" | 00:50'08" |
10 | 05'24" | 00:55'32" |
11 | 05'28" | 01:01'00" |
12 | 05'36" | 01:06'36" |
13 | 05'24" | 01:12'00" |
14 | 05'24" | 01:17'24" |
15 | 06'40" | 01:24'04" |
16 | 05'24" | 01:29'28" |
17 | 05'24" | 01:34'52" |
18 | 05'24" | 01:40'16" |
19 | 10'24" | 01:50'40" |
20 | 05'56" | 01:56'36" |
21 | 05'56" | 02:02'32" |
22 | 05'52" | 02:08'24" |
23 | 06'56" | 02:15'20" |
24 | 09'20" | 02:24'40" |
25 | 07'08" | 02:31'48" |
26 | 07'12" | 02:39'00" |
27 | 08'32" | 02:47'32" |
28 | 07'00" | 02:54'32" |
29 | 12'16" | 03:06'48" |
30 | 12'20" | 03:19'08" |
31 | 08'04" | 03:27'12" |
32 | 09'44" | 03:36'56" |
33 | 01'32" | 03:38'28" |
34 | 02'04" | 03:40'32" |
35 | 01'36" | 03:42'08" |
36 | 01'16" | 03:43'24" |
37 | 01'04" | 03:44'28" |
37.7 | 01'21" | 03:45'28" |