8.0 km | 00:43:00 | 05:21/km日期: 2017-04-19 18:19 - 卡路里: 671 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'40" / 05'30" / 05'26" / 05'22" / 05'16" / 05'14" / 05'07" / 05'06" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'34") | 995 / 995 |
2 | | 05'29" (+00'24") | 1006 / 2002 |
3 | | 05'26" (+00'21") | 997 / 3000 |
4 | | 05'21" (+00'16") | 1007 / 4007 |
5 | | 05'13" (+00'08") | 1012 / 5019 |
6 | | 05'15" (+00'10") | 997 / 6017 |
7 | | 05'05" | 1003 / 7020 |
8 | | 05'07" (+00'02") | 1009 / 8030 |
9 | | 05'19" (+00'14") | 34 / 8064 |
4月累積里程 : 188.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'26" | 00:16'36" |
4 | 05'22" | 00:21'58" |
5 | 05'16" | 00:27'14" |
6 | 05'14" | 00:32'28" |
7 | 05'07" | 00:37'35" |
8 | 05'06" | 00:42'41" |
8.0 | 09'53" | 00:43'00" |