13.0 km | 01:17:59 | 05:59/km日期: 2017-05-06 06:17 - 卡路里: 922 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74%
Pace: 06'40" / 05'56" / 06'05" / 06'03" / 06'04" / 05'55" / 06'10" / 06'01" / 06'08" / 06'19" / 05'22" / 05'15" / 05'52" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'25") | 1000 / 1000 |
2 | | 05'56" (+00'42") | 1000 / 2000 |
3 | | 06'04" (+00'50") | 1000 / 3000 |
4 | | 06'03" (+00'49") | 1000 / 4000 |
5 | | 06'03" (+00'49") | 1000 / 5000 |
6 | | 05'55" (+00'41") | 1000 / 6000 |
7 | | 06'09" (+00'55") | 1000 / 7000 |
8 | | 06'01" (+00'47") | 1000 / 8000 |
9 | | 06'07" (+00'53") | 1000 / 9000 |
10 | | 06'19" (+01'05") | 1000 / 10000 |
11 | | 05'21" (+00'07") | 1000 / 11000 |
12 | | 05'14" | 1000 / 12000 |
13 | | 05'52" (+00'38") | 1000 / 13000 |
14 | | 09'03" (+03'49") | 17 / 13017 |
5月累積里程 : 125.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'56" | 00:12'36" |
3 | 06'05" | 00:18'41" |
4 | 06'03" | 00:24'44" |
5 | 06'04" | 00:30'48" |
6 | 05'55" | 00:36'43" |
7 | 06'10" | 00:42'53" |
8 | 06'01" | 00:48'54" |
9 | 06'08" | 00:55'02" |
10 | 06'19" | 01:01'21" |
11 | 05'22" | 01:06'43" |
12 | 05'15" | 01:11'58" |
13 | 05'52" | 01:17'50" |
13.0 | 08'45" | 01:17'59" |