9.5 km | 01:11:40 | 07:32/km日期: 2017-04-10 18:30 - 卡路里: 410 Cal - 總步數: 11078 - 平均步頻: 154 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 78%
Pace: 09'58" / 07'10" / 06'50" / 06'45" / 06'41" / 06'56" / 06'58" / 06'58" / 08'28" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'01" (+03'20") | 1008 / 1008 | 117 / 85 |
2 | | 07'10" (+00'29") | 998 / 2007 | 173 / 80 |
3 | | 06'50" (+00'09") | 996 / 3003 | 179 / 81 |
4 | | 06'46" (+00'05") | 998 / 4002 | 180 / 82 |
5 | | 06'41" | 1005 / 5007 | 181 / 82 |
6 | | 06'53" (+00'12") | 994 / 6001 | 171 / 84 |
7 | | 06'58" (+00'17") | 1008 / 7009 | 181 / 79 |
8 | | 07'01" (+00'20") | 997 / 8006 | 164 / 86 |
9 | | 08'05" (+01'24") | 1020 / 9027 | 128 / 96 |
10 | | 10'33" (+03'52") | 467 / 9494 | 66 / 143 |
4月累積里程 : 121.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 07'10" | 00:17'08" |
3 | 06'50" | 00:23'58" |
4 | 06'45" | 00:30'43" |
5 | 06'41" | 00:37'24" |
6 | 06'56" | 00:44'20" |
7 | 06'58" | 00:51'18" |
8 | 06'58" | 00:58'16" |
9 | 08'28" | 01:06'44" |
9.5 | 09'57" | 01:11'40" |