5.1 km | 00:28:00 | 05:27/km日期: 2017-04-28 19:26 - 卡路里: 314 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 58%
Pace: 05'40" / 05'36" / 05'23" / 05'13" / 05'27" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'27") | 429 / 429 |
2 | | 05'36" (+00'23") | 856 / 1286 |
3 | | 05'29" (+00'16") | 427 / 1713 |
4 | | 05'27" (+00'14") | 430 / 2144 |
5 | | 05'23" (+00'10") | 425 / 2569 |
6 | | 05'23" (+00'10") | 423 / 2993 |
7 | | 05'20" (+00'07") | 429 / 3423 |
8 | | 05'17" (+00'04") | 429 / 3852 |
9 | | 05'13" | 429 / 4282 |
10 | | 05'24" (+00'11") | 418 / 4700 |
11 | | 05'33" (+00'20") | 433 / 5134 |
4月累積里程 : 67.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'36" | 00:11'16" |
3 | 05'23" | 00:16'39" |
4 | 05'13" | 00:21'52" |
5 | 05'27" | 00:27'19" |
5.1 | 05'13" | 00:28'01" |