8.3 km | 00:52:11 | 06:16/km日期: 2017-05-05 18:47 - 平均心率: 162 - 卡路里: 487 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75%
Pace: 04'34" / 06'09" / 06'18" / 06'11" / 06'07" / 06'40" / 06'18" / 06'12" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'08") | 1000 / 1000 |
| 2 | | 06'09" (+00'02") | 1000 / 2000 |
| 3 | | 06'17" (+00'10") | 1000 / 3000 |
| 4 | | 06'11" (+00'04") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'39" (+00'32") | 1000 / 6000 |
| 7 | | 06'18" (+00'11") | 1000 / 7000 |
| 8 | | 06'11" (+00'04") | 1000 / 8000 |
| 9 | | 06'29" (+00'22") | 309 / 8309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
71.55 km 
Mizuno WAVE RIDER20 累積 :
1989.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 06'09" | 00:10'43" |
| 3 | 06'18" | 00:17'01" |
| 4 | 06'11" | 00:23'12" |
| 5 | 06'07" | 00:29'19" |
| 6 | 06'40" | 00:35'59" |
| 7 | 06'18" | 00:42'17" |
| 8 | 06'12" | 00:48'29" |
| 8.3 | 07'12" | 00:50'43" |
留言 
展開計圈分析
