10.4 km | 01:26:13 | 08:17/km日期: 2017-05-06 05:43 - 卡路里: 562 Cal - 總步數: 10794 - 平均步頻: 125 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 88%
Pace: 02'13" / 06'41" / 07'30" / 07'35" / 08'10" / 08'22" / 08'31" / 08'35" / 08'34" / 09'12" / 08'16" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" | 1006 / 1006 | 145 / 105 |
2 | | 07'12" (+00'41") | 1010 / 2017 | 141 / 98 |
3 | | 08'00" (+01'29") | 1003 / 3020 | 129 / 96 |
4 | | 08'18" (+01'47") | 1005 / 4025 | 136 / 88 |
5 | | 08'19" (+01'48") | 1002 / 5027 | 130 / 91 |
6 | | 08'30" (+01'59") | 1000 / 6028 | 131 / 89 |
7 | | 08'28" (+01'57") | 1004 / 7032 | 124 / 94 |
8 | | 08'50" (+02'19") | 1006 / 8039 | 118 / 95 |
9 | | 09'09" (+02'38") | 1003 / 9043 | 99 / 110 |
10 | | 08'35" (+02'04") | 1002 / 10045 | 123 / 93 |
11 | | 09'32" (+03'01") | 408 / 10453 | 81 / 128 |
5月累積里程 : 99.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'13" | 00:02'13" |
2 | 06'41" | 00:08'54" |
3 | 07'30" | 00:16'24" |
4 | 07'35" | 00:23'59" |
5 | 08'10" | 00:32'09" |
6 | 08'22" | 00:40'31" |
7 | 08'31" | 00:49'02" |
8 | 08'35" | 00:57'37" |
9 | 08'34" | 01:06'11" |
10 | 09'12" | 01:15'23" |
11 | 08'16" | 01:23'39" |
10.4 | -4'-20" | 01:26'13" |