21.1 km | 01:54:47 | 05:25/km日期: 2017-04-30 07:26 - 地點: 體育場 - 天氣: 晴 - 卡路里: 1098 Cal - 總步數: 20792 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'03" / 05'53" / 05'54" / 05'50" / 05'46" / 06'02" / 05'17" / 05'00" / 05'17" / 05'03" / 05'18" / 05'11" / 04'55" / 05'08" / 05'09" / 05'12" / 05'23" / 05'24" / 05'22" / 05'31" / 05'16" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'08") | 1000 / 1000 | 177 / 93 |
2 | | 05'51" (+00'57") | 1004 / 2005 | 181 / 94 |
3 | | 05'52" (+00'58") | 1005 / 3010 | 180 / 94 |
4 | | 05'48" (+00'54") | 1004 / 4014 | 181 / 95 |
5 | | 05'44" (+00'50") | 1003 / 5018 | 179 / 96 |
6 | | 06'10" (+01'16") | 1002 / 6021 | 161 / 99 |
7 | | 05'15" (+00'21") | 1003 / 7025 | 183 / 103 |
8 | | 05'00" (+00'06") | 1010 / 8035 | 183 / 108 |
9 | | 05'13" (+00'19") | 1009 / 9044 | 182 / 104 |
10 | | 05'00" (+00'06") | 1007 / 10051 | 183 / 108 |
11 | | 05'19" (+00'25") | 1010 / 11062 | 182 / 102 |
12 | | 05'04" (+00'10") | 1004 / 12066 | 183 / 107 |
13 | | 04'54" | 1001 / 13068 | 185 / 110 |
14 | | 05'08" (+00'14") | 1002 / 14071 | 184 / 105 |
15 | | 05'08" (+00'14") | 1012 / 15083 | 183 / 105 |
16 | | 05'08" (+00'14") | 1006 / 16089 | 182 / 106 |
17 | | 05'25" (+00'31") | 1001 / 17091 | 178 / 103 |
18 | | 05'22" (+00'28") | 1004 / 18095 | 184 / 100 |
19 | | 05'21" (+00'27") | 1000 / 19096 | 182 / 102 |
20 | | 05'33" (+00'39") | 1000 / 20096 | 182 / 98 |
21 | | 05'08" (+00'14") | 1007 / 21104 | 184 / 105 |
22 | | 04'55" (+00'01") | 125 / 21229 | 167 / 121 |
桃園簡宗光