17.3 km | 02:04:21 | 07:12/km日期: 2017-04-30 05:35 - 總爬升: 118 m - 平均心率: 147 - 卡路里: 897 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 75%
Pace: 06'10" / 05'44" / 05'43" / 06'07" / 10'22" / 06'05" / 06'01" / 09'46" / 05'54" / 05'48" / 08'56" / 14'15" / 07'50" / 06'05" / 05'57" / 06'02" / 11'01" / 28'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'27") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'07" (+00'24") | 1000 / 4000 |
| 5 | | 06'12" (+00'29") | 1000 / 5000 |
| 6 | | 06'05" (+00'22") | 1000 / 6000 |
| 7 | | 06'01" (+00'18") | 1000 / 7000 |
| 8 | | 09'46" (+04'03") | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 05'48" (+00'05") | 1000 / 10000 |
| 11 | | 08'56" (+03'13") | 1000 / 11000 |
| 12 | | 07'31" (+01'48") | 1000 / 12000 |
| 13 | | 07'50" (+02'07") | 1000 / 13000 |
| 14 | | 06'04" (+00'21") | 1000 / 14000 |
| 15 | | 05'57" (+00'14") | 1000 / 15000 |
| 16 | | 06'01" (+00'18") | 1000 / 16000 |
| 17 | | 11'01" (+05'18") | 1000 / 17000 |
| 18 | | 28'38" (+22'55") | 259 / 17259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
147.36 km 
UNDER ARMOUR Bandit2 累積 :
154.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'44" | 00:11'54" |
| 3 | 05'43" | 00:17'37" |
| 4 | 06'07" | 00:23'44" |
| 5 | 10'22" | 00:34'06" |
| 6 | 06'05" | 00:40'11" |
| 7 | 06'01" | 00:46'12" |
| 8 | 09'46" | 00:55'58" |
| 9 | 05'54" | 01:01'52" |
| 10 | 05'48" | 01:07'40" |
| 11 | 08'56" | 01:16'36" |
| 12 | 14'15" | 01:30'51" |
| 13 | 07'50" | 01:38'41" |
| 14 | 06'05" | 01:44'46" |
| 15 | 05'57" | 01:50'43" |
| 16 | 06'02" | 01:56'45" |
| 17 | 11'01" | 02:07'46" |
| 17.3 | 28'38" | 02:15'12" |
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