|  88.9 km | 04:51:00 | 18.3 km/h日期: 2017-04-28 09:20 - 總爬升: 480 m - 卡路里: 2401 Cal - 平均步頻: 116 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.12 (-24.18) | 1000 / 1000 | | 2 | | 16.00 (-22.30) | 1000 / 2000 | | 3 | | 6.79 (-31.51) | 1000 / 3000 | | 4 | | 36.73 (-1.56) | 1000 / 4000 | | 5 | | 30.00 (-8.30) | 1000 / 5000 |
| 6 | | 20.00 (-18.30) | 1000 / 6000 | | 7 | | 18.27 (-20.02) | 1000 / 7000 | | 8 | | 19.57 (-18.73) | 1000 / 8000 | | 9 | | 20.22 (-18.07) | 1000 / 9000 | | 10 | | 22.36 (-15.94) | 1000 / 10000 | | 11 | | 22.64 (-15.66) | 1000 / 11000 | | 12 | | 21.30 (-17.00) | 1000 / 12000 | | 13 | | 14.17 (-24.12) | 1000 / 13000 | | 14 | | 21.82 (-16.48) | 1000 / 14000 | | 15 | | 20.45 (-17.84) | 1000 / 15000 | | 16 | | 9.92 (-28.38) | 1000 / 16000 | | 17 | | 21.05 (-17.25) | 1000 / 17000 | | 18 | | 21.30 (-17.00) | 1000 / 18000 | | 19 | | 21.69 (-16.61) | 1000 / 19000 | | 20 | | 21.69 (-16.61) | 1000 / 20000 | | 21 | | 23.68 (-14.61) | 1000 / 21000 | | 22 | | 21.69 (-16.61) | 1000 / 22000 | | 23 | | 21.30 (-17.00) | 1000 / 23000 | | 24 | | 12.95 (-25.35) | 1000 / 24000 | | 25 | | 18.75 (-19.55) | 1000 / 25000 | | 26 | | 19.78 (-18.52) | 1000 / 26000 | | 27 | | 20.93 (-17.37) | 1000 / 27000 | | 28 | | 14.69 (-23.60) | 1000 / 28000 | | 29 | | 10.23 (-28.07) | 1000 / 29000 | | 30 | | 20.34 (-17.96) | 1000 / 30000 | | 31 | | 20.22 (-18.07) | 1000 / 31000 | | 32 | | 18.75 (-19.55) | 1000 / 32000 | | 33 | | 18.95 (-19.35) | 1000 / 33000 | | 34 | | 14.57 (-23.72) | 1000 / 34000 | | 35 | | 19.35 (-18.94) | 1000 / 35000 | | 36 | | 21.18 (-17.12) | 1000 / 36000 | | 37 | | 21.43 (-16.87) | 1000 / 37000 | | 38 | | 21.56 (-16.74) | 1000 / 38000 | | 39 | | 20.34 (-17.96) | 1000 / 39000 | | 40 | | 18.85 (-19.45) | 1000 / 40000 | | 41 | | 18.85 (-19.45) | 1000 / 41000 | | 42 | | 18.75 (-19.55) | 1000 / 42000 | | 43 | | 20.34 (-17.96) | 1000 / 43000 | | 44 | | 14.75 (-23.54) | 1000 / 44000 | | 45 | | 21.05 (-17.25) | 1000 / 45000 | | 46 | | 21.43 (-16.87) | 1000 / 46000 | | 47 | | 21.82 (-16.48) | 1000 / 47000 | | 48 | | 21.43 (-16.87) | 1000 / 48000 | | 49 | | 20.22 (-18.07) | 1000 / 49000 | | 50 | | 17.14 (-21.16) | 1000 / 50000 | | 51 | | 13.14 (-25.16) | 1000 / 51000 | | 52 | | 19.25 (-19.05) | 1000 / 52000 | | 53 | | 14.34 (-23.96) | 1000 / 53000 | | 54 | | 19.46 (-18.84) | 1000 / 54000 | | 55 | | 21.30 (-17.00) | 1000 / 55000 | | 56 | | 19.05 (-19.25) | 1000 / 56000 | | 57 | | 15.38 (-22.91) | 1000 / 57000 | | 58 | | 12.68 (-25.62) | 1000 / 58000 | | 59 | | 16.00 (-22.30) | 1000 / 59000 | | 60 | | 11.88 (-26.42) | 1000 / 60000 | | 61 | | 15.25 (-23.04) | 1000 / 61000 | | 62 | | 12.63 (-25.67) | 1000 / 62000 | | 63 | | 17.22 (-21.07) | 1000 / 63000 | | 64 | | 13.53 (-24.76) | 1000 / 64000 | | 65 | | 14.75 (-23.54) | 1000 / 65000 | | 66 | | 22.09 (-16.21) | 1000 / 66000 | | 67 | | 38.30 | 1000 / 67000 | | 68 | | 36.73 (-1.56) | 1000 / 68000 | | 69 | | 12.59 (-25.71) | 1000 / 69000 | | 70 | | 24.00 (-14.30) | 1000 / 70000 | | 71 | | 27.91 (-10.39) | 1000 / 71000 | | 72 | | 19.89 (-18.41) | 1000 / 72000 | | 73 | | 14.69 (-23.60) | 1000 / 73000 | | 74 | | 29.27 (-9.03) | 1000 / 74000 | | 75 | | 31.30 (-6.99) | 1000 / 75000 | | 76 | | 23.53 (-14.77) | 1000 / 76000 | | 77 | | 29.27 (-9.03) | 1000 / 77000 | | 78 | | 15.52 (-22.78) | 1000 / 78000 | | 79 | | 21.30 (-17.00) | 1000 / 79000 | | 80 | | 24.00 (-14.30) | 1000 / 80000 | | 81 | | 27.48 (-10.82) | 1000 / 81000 | | 82 | | 17.22 (-21.07) | 1000 / 82000 | | 83 | | 18.09 (-20.21) | 1000 / 83000 | | 84 | | 22.09 (-16.21) | 1000 / 84000 | | 85 | | 18.56 (-19.74) | 1000 / 85000 | | 86 | | 14.81 (-23.48) | 1000 / 86000 | | 87 | | 28.35 (-9.95) | 1000 / 87000 | | 88 | | 29.03 (-9.27) | 1000 / 88000 | | 89 | | 19.25 (-19.05) | 920 / 88920 |
4月累積里程 : 542.26 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.1 | -4.1 % | | 2 | 15.9 | 2.0 % | | 3 | 4.4 | 8.6 % | | 4 | 36.7 | -3.8 % | | 5 | 30.0 | -2.0 % | | 6 | 20.0 | -1.2 % | | 7 | 18.2 | -0.3 % | | 8 | 19.5 | 1.2 % | | 9 | 20.1 | -0.2 % | | 10 | 22.4 | -0.9 % | | 11 | 22.5 | -0.6 % | | 12 | 21.3 | 1.8 % | | 13 | 14.1 | -1.8 % | | 14 | 21.7 | 1.0 % | | 15 | 20.5 | 1.0 % | | 16 | 9.2 | -0.6 % | | 17 | 21.1 | 1.0 % | | 18 | 21.2 | 1.0 % | | 19 | 21.6 | 1.2 % | | 20 | 21.6 | -1.0 % | | 21 | 23.7 | -1.1 % | | 22 | 21.7 | 1.0 % | | 23 | 21.2 | 1.0 % | | 24 | 6.8 | -2.0 % | | 25 | 18.7 | 1.2 % | | 26 | 19.7 | 1.0 % | | 27 | 20.9 | 1.0 % | | 28 | 12.1 | -0.2 % | | 29 | 7.9 | 1.8 % | | 30 | 20.3 | -0.9 % | | 31 | 20.1 | 1.0 % | | 32 | 18.8 | -0.7 % | | 33 | 18.9 | 1.0 % | | 34 | 5.3 | 1.0 % | | 35 | 19.4 | -0.2 % | | 36 | 21.1 | -0.6 % | | 37 | 21.3 | -0.7 % | | 38 | 21.6 | -0.3 % | | 39 | 9.0 | -0.8 % | | 40 | 18.8 | 1.1 % | | 41 | 18.8 | 1.0 % | | 42 | 18.7 | 1.0 % | | 43 | 20.2 | 1.2 % | | 44 | 6.9 | -0.5 % | | 45 | 21.1 | 1.0 % | | 46 | 20.9 | -0.2 % | | 47 | 22.2 | 1.0 % | | 48 | 21.4 | 1.4 % | | 49 | 20.1 | 2.1 % | | 50 | 17.1 | 2.4 % | | 51 | 13.1 | 4.8 % | | 52 | 19.3 | -3.7 % | | 53 | 5.5 | 4.5 % | | 54 | 19.4 | -1.1 % | | 55 | 21.3 | 1.0 % | | 56 | 19.0 | 1.0 % | | 57 | 15.4 | 3.1 % | | 58 | 6.5 | -1.9 % | | 59 | 3.4 | -4.5 % | | 60 | 1.9 | 5.7 % | | 61 | 15.3 | 2.5 % | | 62 | 12.6 | 3.0 % | | 63 | 17.2 | -0.9 % | | 64 | 13.5 | 5.2 % | | 65 | 14.7 | -1.6 % | | 66 | 22.2 | -2.0 % | | 67 | 37.9 | -4.1 % | | 68 | 36.7 | -2.6 % | | 69 | 6.9 | -1.6 % | | 70 | 9.9 | -3.9 % | | 71 | 27.9 | -2.4 % | | 72 | 19.8 | -1.6 % | | 73 | 11.6 | -1.8 % | | 74 | 29.3 | -1.4 % | | 75 | 31.3 | -1.9 % | | 76 | 23.5 | -0.9 % | | 77 | 29.0 | -1.5 % | | 78 | 13.4 | -2.2 % | | 79 | 9.1 | -2.5 % | | 80 | 24.0 | -1.2 % | | 81 | 27.5 | -1.3 % | | 82 | 10.4 | -1.4 % | | 83 | 18.6 | -0.6 % | | 84 | 22.0 | -0.4 % | | 85 | 18.6 | 1.2 % | | 86 | 14.8 | 1.2 % | | 87 | 28.1 | -1.6 % | | 88 | 29.0 | -2.3 % | | 88.9 | 19.2 | -0.3 % |
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