13.1 km | 01:12:04 | 05:30/km日期: 2017-05-01 17:50 - 平均心率: 154 - 卡路里: 826 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 58
Pace: 05'30" / 05'15" / 05'28" / 05'45" / 05'45" / 05'17" / 05'47" / 06'00" / 05'17" / 05'46" / 05'06" / 05'49" / 04'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'16") | 1000 / 1000 |
| 2 | | 05'14" (+00'01") | 1000 / 2000 |
| 3 | | 05'28" (+00'15") | 1000 / 3000 |
| 4 | | 05'45" (+00'32") | 1000 / 4000 |
| 5 | | 05'37" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'11") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'41" (+00'28") | 1000 / 8000 |
| 9 | | 05'46" (+00'33") | 1000 / 9000 |
| 10 | | 05'24" (+00'11") | 1000 / 10000 |
| 11 | | 05'27" (+00'14") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'23" (+00'10") | 1000 / 13000 |
| 14 | | 05'32" (+00'19") | 94 / 13094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 127.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'28" | 00:16'13" |
| 4 | 05'45" | 00:21'58" |
| 5 | 05'45" | 00:27'43" |
| 6 | 05'17" | 00:33'00" |
| 7 | 05'47" | 00:38'47" |
| 8 | 06'00" | 00:44'47" |
| 9 | 05'17" | 00:50'04" |
| 10 | 05'46" | 00:55'50" |
| 11 | 05'06" | 01:00'56" |
| 12 | 05'49" | 01:06'45" |
| 13 | 04'49" | 01:11'34" |
| 13.1 | 05'18" | 01:12'04" |
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