11.1 km | 01:02:14 | 05:36/km日期: 2017-05-02 18:50 - 卡路里: 599 Cal - 總步數: 11484 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'42" / 05'37" / 05'27" / 05'32" / 05'34" / 05'34" / 05'40" / 05'38" / 05'44" / 05'36" / 05'35" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'15") | 1004 / 1004 | 183 / 96 |
| 2 | | 05'35" (+00'10") | 1003 / 2008 | 184 / 97 |
| 3 | | 05'25" | 1003 / 3012 | 184 / 99 |
| 4 | | 05'30" (+00'05") | 1004 / 4016 | 186 / 97 |
| 5 | | 05'32" (+00'07") | 1003 / 5020 | 186 / 96 |
| 6 | | 05'33" (+00'08") | 1001 / 6021 | 185 / 96 |
| 7 | | 05'39" (+00'14") | 1000 / 7022 | 186 / 94 |
| 8 | | 05'39" (+00'14") | 1008 / 8031 | 184 / 96 |
| 9 | | 05'41" (+00'16") | 1008 / 9040 | 184 / 95 |
| 10 | | 05'33" (+00'08") | 1002 / 10042 | 182 / 98 |
| 11 | | 05'33" (+00'08") | 1002 / 11045 | 183 / 98 |
| 12 | | 05'45" (+00'20") | 92 / 11137 | 176 / 98 |
5月累積里程 : 100.16 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'32" | 00:22'18" |
| 5 | 05'34" | 00:27'52" |
| 6 | 05'34" | 00:33'26" |
| 7 | 05'40" | 00:39'06" |
| 8 | 05'38" | 00:44'44" |
| 9 | 05'44" | 00:50'28" |
| 10 | 05'36" | 00:56'04" |
| 11 | 05'35" | 01:01'39" |
| 11.1 | 06'17" | 01:02'14" |
展開計圈分析
留言 
