10.7 km | 00:51:21 | 04:48/km日期: 2017-04-29 10:50 - 卡路里: 547 Cal - 總步數: 9092 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 39%
Pace: 04'56" / 04'46" / 04'50" / 04'44" / 04'50" / 04'51" / 04'40" / 04'49" / 04'48" / 04'51" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'14") | 1000 / 1000 | 169 / 119 |
| 2 | | 04'46" (+00'05") | 1013 / 2013 | 176 / 118 |
| 3 | | 04'45" (+00'04") | 1003 / 3016 | 178 / 118 |
| 4 | | 04'41" | 1007 / 4024 | 177 / 119 |
| 5 | | 04'49" (+00'08") | 1001 / 5025 | 176 / 117 |
| 6 | | 04'50" (+00'09") | 1002 / 6028 | 180 / 114 |
| 7 | | 04'41" | 1005 / 7033 | 179 / 118 |
| 8 | | 04'45" (+00'04") | 1003 / 8036 | 177 / 118 |
| 9 | | 04'49" (+00'08") | 1006 / 9043 | 176 / 117 |
| 10 | | 04'50" (+00'09") | 1002 / 10046 | 177 / 116 |
| 11 | | 04'48" (+00'07") | 668 / 10715 | 178 / 116 |
4月累積里程 : 336.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'46" | 00:09'42" |
| 3 | 04'50" | 00:14'32" |
| 4 | 04'44" | 00:19'16" |
| 5 | 04'50" | 00:24'06" |
| 6 | 04'51" | 00:28'57" |
| 7 | 04'40" | 00:33'37" |
| 8 | 04'49" | 00:38'26" |
| 9 | 04'48" | 00:43'14" |
| 10 | 04'51" | 00:48'05" |
| 10.7 | 04'53" | 00:51'21" |
展開計圈分析
留言 
