8.0 km | 00:48:32 | 06:03/km日期: 2017-04-29 18:54 - 平均心率: 154 - 卡路里: 357 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65%
Pace: 06'19" / 06'22" / 06'17" / 06'09" / 06'01" / 05'53" / 06'00" / 05'29" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'50") | 1000 / 1000 |
| 2 | | 06'21" (+00'52") | 1000 / 2000 |
| 3 | | 06'17" (+00'48") | 1000 / 3000 |
| 4 | | 06'09" (+00'40") | 1000 / 4000 |
| 5 | | 06'00" (+00'31") | 1000 / 5000 |
| 6 | | 05'52" (+00'23") | 1000 / 6000 |
| 7 | | 05'59" (+00'30") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 04'21" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 78.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 06'17" | 00:18'58" |
| 4 | 06'09" | 00:25'07" |
| 5 | 06'01" | 00:31'08" |
| 6 | 05'53" | 00:37'01" |
| 7 | 06'00" | 00:43'01" |
| 8 | 05'29" | 00:48'30" |
| 8.0 | 01'58" | 00:48'31" |
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