10.0 km | 00:45:15 | 04:31/km日期: 2017-04-28 17:48 - 卡路里: 773 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 53%
Pace: 04'54" / 04'40" / 04'32" / 04'33" / 04'35" / 04'25" / 04'24" / 04'27" / 04'26" / 04'16" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'38") | 1000 / 1000 |
2 | | 04'40" (+00'25") | 1000 / 2000 |
3 | | 04'32" (+00'17") | 1000 / 3000 |
4 | | 04'32" (+00'17") | 1000 / 4000 |
5 | | 04'34" (+00'19") | 1000 / 5000 |
6 | | 04'25" (+00'10") | 1000 / 6000 |
7 | | 04'23" (+00'08") | 1000 / 7000 |
8 | | 04'27" (+00'12") | 1000 / 8000 |
9 | | 04'25" (+00'10") | 1000 / 9000 |
10 | | 04'15" | 1000 / 10000 |
11 | | 04'00" | 14 / 10014 |
4月累積里程 : 164.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'40" | 00:09'34" |
3 | 04'32" | 00:14'06" |
4 | 04'33" | 00:18'39" |
5 | 04'35" | 00:23'14" |
6 | 04'25" | 00:27'39" |
7 | 04'24" | 00:32'03" |
8 | 04'27" | 00:36'30" |
9 | 04'26" | 00:40'56" |
10 | 04'16" | 00:45'12" |
10.0 | 03'26" | 00:45'15" |