11.4 km | 01:03:27 | 05:33/km日期: 2017-04-26 05:01 - 卡路里: 616 Cal - 總步數: 12110 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 99%
Pace: 06'22" / 05'38" / 05'35" / 05'24" / 05'05" / 06'16" / 05'39" / 06'13" / 04'46" / 05'10" / 05'00" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'36") | 1004 / 1004 | 190 / 82 |
| 2 | | 05'37" (+00'53") | 1000 / 2005 | 197 / 90 |
| 3 | | 05'34" (+00'50") | 1001 / 3007 | 196 / 91 |
| 4 | | 05'23" (+00'39") | 1001 / 4008 | 197 / 94 |
| 5 | | 05'02" (+00'18") | 1008 / 5017 | 199 / 99 |
| 6 | | 06'18" (+01'34") | 1005 / 6023 | 158 / 99 |
| 7 | | 05'35" (+00'51") | 1004 / 7027 | 194 / 91 |
| 8 | | 06'09" (+01'25") | 1009 / 8037 | 172 / 94 |
| 9 | | 04'44" | 1004 / 9042 | 202 / 104 |
| 10 | | 05'07" (+00'23") | 1009 / 10051 | 198 / 98 |
| 11 | | 04'59" (+00'15") | 1001 / 11053 | 201 / 99 |
| 12 | | 05'28" (+00'44") | 414 / 11467 | 196 / 92 |
4月累積里程 : 402.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'38" | 00:12'00" |
| 3 | 05'35" | 00:17'35" |
| 4 | 05'24" | 00:22'59" |
| 5 | 05'05" | 00:28'04" |
| 6 | 06'16" | 00:34'20" |
| 7 | 05'39" | 00:39'59" |
| 8 | 06'13" | 00:46'12" |
| 9 | 04'46" | 00:50'58" |
| 10 | 05'10" | 00:56'08" |
| 11 | 05'00" | 01:01'08" |
| 11.4 | 05'35" | 01:03'27" |
留言 
展開計圈分析
