15.0 km | 01:13:47 | 04:54/km日期: 2017-04-26 22:20 - 卡路里: 1054 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 71%
Pace: 05'11" / 04'52" / 04'54" / 05'00" / 04'56" / 04'52" / 04'56" / 04'51" / 04'48" / 04'49" / 04'52" / 04'50" / 04'49" / 04'57" / 05'07" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'24") | 1000 / 1000 |
| 2 | | 04'51" (+00'04") | 1000 / 2000 |
| 3 | | 04'53" (+00'06") | 1000 / 3000 |
| 4 | | 05'00" (+00'13") | 1000 / 4000 |
| 5 | | 04'55" (+00'08") | 1000 / 5000 |
| 6 | | 04'52" (+00'05") | 1000 / 6000 |
| 7 | | 04'55" (+00'08") | 1000 / 7000 |
| 8 | | 04'51" (+00'04") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 04'48" (+00'01") | 1000 / 10000 |
| 11 | | 04'51" (+00'04") | 1000 / 11000 |
| 12 | | 04'50" (+00'03") | 1000 / 12000 |
| 13 | | 04'48" (+00'01") | 1000 / 13000 |
| 14 | | 04'57" (+00'10") | 1000 / 14000 |
| 15 | | 05'06" (+00'19") | 1000 / 15000 |
| 16 | | 04'23" | 11 / 15011 |
4月累積里程 : 245.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'52" | 00:10'03" |
| 3 | 04'54" | 00:14'57" |
| 4 | 05'00" | 00:19'57" |
| 5 | 04'56" | 00:24'53" |
| 6 | 04'52" | 00:29'45" |
| 7 | 04'56" | 00:34'41" |
| 8 | 04'51" | 00:39'32" |
| 9 | 04'48" | 00:44'20" |
| 10 | 04'49" | 00:49'09" |
| 11 | 04'52" | 00:54'01" |
| 12 | 04'50" | 00:58'51" |
| 13 | 04'49" | 01:03'40" |
| 14 | 04'57" | 01:08'37" |
| 15 | 05'07" | 01:13'44" |
| 15.0 | 04'28" | 01:13'47" |
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