10.1 km | 01:24:54 | 08:22/km日期: 2017-04-26 04:54 - 地點: sapporo excel hotel tokyu - 天氣: 晴 - 卡路里: 712 Cal
Pace: 05'53" / 07'11" / 06'50" / 07'31" / 07'08" / 06'30" / 07'33" / 17'09" / 11'45" / 06'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 557 / 557 |
| 2 | | 06'14" (+00'44") | 440 / 997 |
| 3 | | 07'13" (+01'43") | 500 / 1498 |
| 4 | | 06'12" (+00'42") | 491 / 1990 |
| 5 | | 07'53" (+02'23") | 498 / 2488 |
| 6 | | 06'43" (+01'13") | 508 / 2997 |
| 7 | | 06'19" (+00'49") | 514 / 3511 |
| 8 | | 08'53" (+03'23") | 476 / 3988 |
| 9 | | 07'30" (+02'00") | 504 / 4492 |
| 10 | | 06'33" (+01'03") | 505 / 4997 |
| 11 | | 06'36" (+01'06") | 568 / 5566 |
| 12 | | 06'35" (+01'05") | 437 / 6003 |
| 13 | | 07'36" (+02'06") | 490 / 6494 |
| 14 | | 07'28" (+01'58") | 510 / 7004 |
| 15 | | 09'19" (+03'49") | 493 / 7498 |
| 16 | | 24'33" (+19'03") | 511 / 8009 |
| 17 | | 09'28" (+03'58") | 487 / 8497 |
| 18 | | 14'05" (+08'35") | 506 / 9003 |
| 19 | | 06'36" (+01'06") | 496 / 9500 |
| 20 | | 06'35" (+01'05") | 503 / 10003 |
| 21 | | 06'02" (+00'32") | 132 / 10136 |
4月累積里程 :
155.69 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 07'11" | 00:13'04" |
| 3 | 06'50" | 00:19'54" |
| 4 | 07'31" | 00:27'25" |
| 5 | 07'08" | 00:34'33" |
| 6 | 06'30" | 00:41'03" |
| 7 | 07'33" | 00:48'36" |
| 8 | 17'09" | 01:05'45" |
| 9 | 11'45" | 01:17'30" |
| 10 | 06'36" | 01:24'06" |
| 10.1 | 05'42" | 01:24'54" |
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