11.0 km | 01:17:50 | 07:04/km日期: 2017-05-07 06:39 - 總爬升: 148 m - 卡路里: 1038 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 87%
Pace: 08'17" / 06'23" / 06'24" / 06'30" / 06'01" / 07'23" / 06'35" / 06'12" / 06'45" / 06'08" / 11'08" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'17") | 1000 / 1000 |
| 2 | | 06'22" (+00'22") | 1000 / 2000 |
| 3 | | 06'23" (+00'23") | 1000 / 3000 |
| 4 | | 06'30" (+00'30") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 07'23" (+01'23") | 1000 / 6000 |
| 7 | | 06'35" (+00'35") | 1000 / 7000 |
| 8 | | 06'10" (+00'10") | 1000 / 8000 |
| 9 | | 06'45" (+00'45") | 1000 / 9000 |
| 10 | | 06'08" (+00'08") | 1000 / 10000 |
| 11 | | 11'07" (+05'07") | 1000 / 11000 |
| 12 | | 10'41" (+04'41") | 6 / 11006 |
5月累積里程 : 31.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'23" | 00:14'40" |
| 3 | 06'24" | 00:21'04" |
| 4 | 06'30" | 00:27'34" |
| 5 | 06'01" | 00:33'35" |
| 6 | 07'23" | 00:40'58" |
| 7 | 06'35" | 00:47'33" |
| 8 | 06'12" | 00:53'45" |
| 9 | 06'45" | 01:00'30" |
| 10 | 06'08" | 01:06'38" |
| 11 | 11'08" | 01:17'46" |
| 11.0 | 10'04" | 01:17'50" |
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