8.0 km | 00:48:39 | 06:03/km日期: 2017-04-29 20:01 - 卡路里: 477 Cal - 溫度: 21°C - 濕度: 62%
Pace: 06'10" / 05'50" / 06'05" / 05'59" / 06'15" / 06'03" / 05'59" / 06'00" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'30") | 386 / 386 |
| 2 | | 06'09" (+00'32") | 413 / 800 |
| 3 | | 05'55" (+00'18") | 399 / 1200 |
| 4 | | 06'04" (+00'27") | 413 / 1614 |
| 5 | | 05'37" | 411 / 2025 |
| 6 | | 06'18" (+00'41") | 399 / 2425 |
| 7 | | 06'01" (+00'24") | 392 / 2817 |
| 8 | | 05'48" (+00'11") | 402 / 3219 |
| 9 | | 05'59" (+00'22") | 400 / 3620 |
| 10 | | 06'13" (+00'36") | 410 / 4030 |
| 11 | | 06'11" (+00'34") | 401 / 4431 |
| 12 | | 06'09" (+00'32") | 400 / 4832 |
| 13 | | 06'03" (+00'26") | 387 / 5219 |
| 14 | | 06'00" (+00'23") | 407 / 5627 |
| 15 | | 06'03" (+00'26") | 401 / 6029 |
| 16 | | 06'10" (+00'33") | 407 / 6436 |
| 17 | | 05'52" (+00'15") | 397 / 6834 |
| 18 | | 05'58" (+00'21") | 399 / 7233 |
| 19 | | 05'54" (+00'17") | 406 / 7639 |
| 20 | | 06'02" (+00'25") | 389 / 8029 |
| 21 | | 06'53" (+01'16") | 29 / 8058 |
4月累積里程 :
100.54 km 
saucony k7 累積 :
1137.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 06'05" | 00:18'05" |
| 4 | 05'59" | 00:24'04" |
| 5 | 06'15" | 00:30'19" |
| 6 | 06'03" | 00:36'22" |
| 7 | 05'59" | 00:42'21" |
| 8 | 06'00" | 00:48'21" |
| 8.0 | 10'00" | 00:48'39" |
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