9.7 km | 00:59:45 | 06:08/km日期: 2017-04-23 12:32 - 卡路里: 525 Cal - 總步數: 10548 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 71%
Pace: 06'19" / 05'42" / 06'25" / 05'41" / 06'05" / 06'09" / 06'26" / 06'01" / 06'04" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'40") | 1006 / 1006 | 164 / 96 |
2 | | 05'41" (+00'05") | 1002 / 2009 | 184 / 95 |
3 | | 06'24" (+00'48") | 1009 / 3018 | 168 / 92 |
4 | | 05'36" | 1003 / 4022 | 187 / 95 |
5 | | 06'05" (+00'29") | 1009 / 5031 | 184 / 88 |
6 | | 06'06" (+00'30") | 1005 / 6037 | 184 / 88 |
7 | | 06'23" (+00'47") | 1002 / 7040 | 169 / 92 |
8 | | 05'58" (+00'22") | 1007 / 8048 | 184 / 90 |
9 | | 06'01" (+00'25") | 1006 / 9055 | 179 / 92 |
10 | | 06'38" (+01'02") | 728 / 9783 | 156 / 96 |
4月累積里程 : 155.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'42" | 00:12'01" |
3 | 06'25" | 00:18'26" |
4 | 05'41" | 00:24'07" |
5 | 06'05" | 00:30'12" |
6 | 06'09" | 00:36'21" |
7 | 06'26" | 00:42'47" |
8 | 06'01" | 00:48'48" |
9 | 06'04" | 00:54'52" |
9.7 | 06'42" | 00:59'45" |