10.1 km | 01:01:05 | 06:03/km日期: 2017-04-24 18:00 - 卡路里: 544 Cal - 總步數: 11108 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'06" / 05'47" / 06'02" / 06'10" / 06'16" / 05'58" / 06'12" / 06'14" / 06'24" / 06'03" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" | 1004 / 1004 | 180 / 101 |
2 | | 05'47" (+00'18") | 1001 / 2005 | 180 / 95 |
3 | | 06'03" (+00'34") | 1002 / 3008 | 180 / 91 |
4 | | 06'08" (+00'39") | 1001 / 4010 | 181 / 89 |
5 | | 06'16" (+00'47") | 1006 / 5016 | 181 / 87 |
6 | | 05'55" (+00'26") | 1002 / 6018 | 183 / 92 |
7 | | 06'11" (+00'42") | 1010 / 7029 | 183 / 88 |
8 | | 06'09" (+00'40") | 1003 / 8032 | 182 / 89 |
9 | | 06'24" (+00'55") | 1009 / 9042 | 182 / 85 |
10 | | 05'56" (+00'27") | 1007 / 10050 | 183 / 91 |
11 | | 05'32" (+00'03") | 75 / 10125 | 187 / 96 |
4月累積里程 : 155.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'47" | 00:10'53" |
3 | 06'02" | 00:16'55" |
4 | 06'10" | 00:23'05" |
5 | 06'16" | 00:29'21" |
6 | 05'58" | 00:35'19" |
7 | 06'12" | 00:41'31" |
8 | 06'14" | 00:47'45" |
9 | 06'24" | 00:54'09" |
10 | 06'03" | 01:00'12" |
10.1 | 11'45" | 01:01'05" |