10.8 km | 01:00:08 | 05:33/km日期: 2017-04-23 17:24 - 卡路里: 643 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'06" / 05'06" / 05'09" / 05'07" / 04'54" / 07'48" / 05'15" / 05'28" / 05'26" / 05'42" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'25") | 393 / 393 |
| 2 | | 04'59" (+00'17") | 394 / 787 |
| 3 | | 05'01" (+00'19") | 405 / 1192 |
| 4 | | 05'08" (+00'26") | 411 / 1604 |
| 5 | | 05'08" (+00'26") | 401 / 2005 |
| 6 | | 04'46" (+00'04") | 391 / 2397 |
| 7 | | 05'15" (+00'33") | 405 / 2803 |
| 8 | | 05'23" (+00'41") | 398 / 3201 |
| 9 | | 05'10" (+00'28") | 401 / 3603 |
| 10 | | 05'07" (+00'25") | 397 / 4000 |
| 11 | | 05'02" (+00'20") | 410 / 4411 |
| 12 | | 04'42" | 406 / 4817 |
| 13 | | 05'13" (+00'31") | 395 / 5213 |
| 14 | | 11'21" (+06'39") | 406 / 5619 |
| 15 | | 05'20" (+00'38") | 399 / 6018 |
| 16 | | 05'22" (+00'40") | 405 / 6424 |
| 17 | | 05'05" (+00'23") | 402 / 6827 |
| 18 | | 05'16" (+00'34") | 398 / 7225 |
| 19 | | 05'33" (+00'51") | 404 / 7629 |
| 20 | | 05'24" (+00'42") | 391 / 8020 |
| 21 | | 05'27" (+00'45") | 409 / 8429 |
| 22 | | 05'23" (+00'41") | 404 / 8834 |
| 23 | | 05'28" (+00'46") | 389 / 9224 |
| 24 | | 05'34" (+00'52") | 406 / 9631 |
| 25 | | 05'50" (+01'08") | 396 / 10027 |
| 26 | | 05'53" (+01'11") | 410 / 10437 |
| 27 | | 06'07" (+01'25") | 392 / 10829 |
| 28 | | 06'50" (+02'08") | 31 / 10861 |
4月累積里程 :
100.54 km 
saucony k7 累積 :
1137.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'06" | 00:10'12" |
| 3 | 05'09" | 00:15'21" |
| 4 | 05'07" | 00:20'28" |
| 5 | 04'54" | 00:25'22" |
| 6 | 07'48" | 00:33'10" |
| 7 | 05'15" | 00:38'25" |
| 8 | 05'28" | 00:43'53" |
| 9 | 05'26" | 00:49'19" |
| 10 | 05'42" | 00:55'01" |
| 10.8 | 06'09" | 01:00'08" |
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