10.0 km | 00:52:03 | 05:11/km日期: 2017-04-24 17:47 - 卡路里: 663 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 79%
Pace: 05'39" / 05'19" / 05'03" / 05'17" / 05'14" / 05'05" / 05'20" / 05'15" / 05'03" / 04'44" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'55") | 1000 / 1000 |
| 2 | | 05'18" (+00'34") | 1000 / 2000 |
| 3 | | 05'03" (+00'19") | 1000 / 3000 |
| 4 | | 05'16" (+00'32") | 1000 / 4000 |
| 5 | | 05'14" (+00'30") | 1000 / 5000 |
| 6 | | 05'04" (+00'20") | 1000 / 6000 |
| 7 | | 05'20" (+00'36") | 1000 / 7000 |
| 8 | | 05'15" (+00'31") | 1000 / 8000 |
| 9 | | 05'02" (+00'18") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'01" | 13 / 10013 |
4月累積里程 : 127.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'03" | 00:16'01" |
| 4 | 05'17" | 00:21'18" |
| 5 | 05'14" | 00:26'32" |
| 6 | 05'05" | 00:31'37" |
| 7 | 05'20" | 00:36'57" |
| 8 | 05'15" | 00:42'12" |
| 9 | 05'03" | 00:47'15" |
| 10 | 04'44" | 00:51'59" |
| 10.0 | 04'51" | 00:52'03" |
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