11.3 km | 01:05:16 | 05:45/km日期: 2017-04-25 05:00 - 卡路里: 612 Cal - 總步數: 11644 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 99%
Pace: 06'37" / 05'32" / 05'13" / 04'53" / 04'31" / 09'03" / 05'35" / 06'16" / 05'00" / 05'00" / 05'45" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+02'09") | 1008 / 1008 | 184 / 82 |
| 2 | | 05'29" (+01'02") | 1007 / 2016 | 196 / 92 |
| 3 | | 05'08" (+00'41") | 1005 / 3021 | 198 / 97 |
| 4 | | 04'53" (+00'26") | 1010 / 4032 | 201 / 101 |
| 5 | | 04'27" | 1003 / 5035 | 206 / 108 |
| 6 | | 09'03" (+04'36") | 1000 / 6035 | 109 / 101 |
| 7 | | 05'34" (+01'07") | 1001 / 7037 | 190 / 94 |
| 8 | | 06'16" (+01'49") | 1006 / 8043 | 163 / 97 |
| 9 | | 04'56" (+00'29") | 1002 / 9046 | 200 / 101 |
| 10 | | 04'59" (+00'32") | 1001 / 10047 | 199 / 100 |
| 11 | | 05'45" (+01'18") | 1008 / 11056 | 167 / 103 |
| 12 | | 05'22" (+00'55") | 335 / 11391 | 187 / 99 |
4月累積里程 : 402.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'32" | 00:12'09" |
| 3 | 05'13" | 00:17'22" |
| 4 | 04'53" | 00:22'15" |
| 5 | 04'31" | 00:26'46" |
| 6 | 09'03" | 00:35'49" |
| 7 | 05'35" | 00:41'24" |
| 8 | 06'16" | 00:47'40" |
| 9 | 05'00" | 00:52'40" |
| 10 | 05'00" | 00:57'40" |
| 11 | 05'45" | 01:03'25" |
| 11.3 | 05'31" | 01:05'16" |
留言 
展開計圈分析
