11.6 km | 01:32:29 | 07:58/km日期: 2017-04-29 05:45 - 卡路里: 626 Cal - 總步數: 12626 - 平均步頻: 136 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 86%
Pace: 07'15" / 07'44" / 07'49" / 08'01" / 08'04" / 08'25" / 08'20" / 08'27" / 08'16" / 07'34" / 06'53" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'25") | 1003 / 1003 | 152 / 89 |
2 | | 07'51" (+00'59") | 1003 / 2006 | 132 / 95 |
3 | | 08'12" (+01'20") | 1006 / 3013 | 139 / 87 |
4 | | 07'57" (+01'05") | 1005 / 4018 | 140 / 89 |
5 | | 08'01" (+01'09") | 1003 / 5022 | 138 / 89 |
6 | | 08'27" (+01'35") | 1003 / 6025 | 137 / 86 |
7 | | 08'17" (+01'25") | 1003 / 7029 | 132 / 91 |
8 | | 08'36" (+01'44") | 1002 / 8031 | 125 / 92 |
9 | | 08'19" (+01'27") | 1007 / 9038 | 130 / 92 |
10 | | 07'32" (+00'40") | 1001 / 10040 | 140 / 94 |
11 | | 06'52" | 1006 / 11046 | 138 / 105 |
12 | | 07'50" (+00'58") | 597 / 11643 | 132 / 96 |
4月累積里程 : 123.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'44" | 00:14'59" |
3 | 07'49" | 00:22'48" |
4 | 08'01" | 00:30'49" |
5 | 08'04" | 00:38'53" |
6 | 08'25" | 00:47'18" |
7 | 08'20" | 00:55'38" |
8 | 08'27" | 01:04'05" |
9 | 08'16" | 01:12'21" |
10 | 07'34" | 01:19'55" |
11 | 06'53" | 01:26'48" |
11.6 | 09'30" | 01:32'29" |