8.1 km | 00:48:15 | 05:58/km日期: 2017-04-24 08:01 - 卡路里: 516 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 65%
Pace: 08'18" / 06'05" / 05'41" / 05'41" / 05'31" / 05'33" / 05'39" / 07'12" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'39") | 1000 / 1000 |
2 | | 06'05" (+00'34") | 1000 / 2000 |
3 | | 05'41" (+00'10") | 1000 / 3000 |
4 | | 05'40" (+00'09") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'32" (+00'01") | 1000 / 6000 |
7 | | 05'39" (+00'08") | 1000 / 7000 |
8 | | 06'29" (+00'58") | 1000 / 8000 |
9 | | 05'19" | 76 / 8076 |
4月累積里程 :
208.73 km saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'05" | 00:14'23" |
3 | 05'41" | 00:20'04" |
4 | 05'41" | 00:25'45" |
5 | 05'31" | 00:31'16" |
6 | 05'33" | 00:36'49" |
7 | 05'39" | 00:42'28" |
8 | 07'12" | 00:49'40" |
8.1 | 05'13" | 00:50'04" |