21.1 km | 01:55:01 | 05:26/km日期: 2017-04-22 17:24 - 卡路里: 1387 Cal
Pace: 05'32" / 05'12" / 05'12" / 05'00" / 05'17" / 05'35" / 05'16" / 05'18" / 05'10" / 05'24" / 05'36" / 05'12" / 05'38" / 05'21" / 05'27" / 05'40" / 05'29" / 05'37" / 05'40" / 05'45" / 05'58" / 07'07" /
4月累積里程 : 115.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'12" | 00:15'56" |
4 | 05'00" | 00:20'56" |
5 | 05'17" | 00:26'13" |
6 | 05'35" | 00:31'48" |
7 | 05'16" | 00:37'04" |
8 | 05'18" | 00:42'22" |
9 | 05'10" | 00:47'32" |
10 | 05'24" | 00:52'56" |
11 | 05'36" | 00:58'32" |
12 | 05'12" | 01:03'44" |
13 | 05'38" | 01:09'22" |
14 | 05'21" | 01:14'43" |
15 | 05'27" | 01:20'10" |
16 | 05'40" | 01:25'50" |
17 | 05'29" | 01:31'19" |
18 | 05'37" | 01:36'56" |
19 | 05'40" | 01:42'36" |
20 | 05'45" | 01:48'21" |
21 | 05'58" | 01:54'19" |
21.1 | 07'24" | 01:55'06" |