11.0 km | 00:58:46 | 05:20/km日期: 2017-04-24 21:07 - 卡路里: 736 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 67%
Pace: 05'18" / 05'19" / 05'24" / 05'21" / 05'20" / 05'17" / 05'21" / 05'19" / 05'18" / 05'27" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'18" (+00'01") | 1000 / 2000 |
| 3 | | 05'24" (+00'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'02") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'21" (+00'04") | 1000 / 7000 |
| 8 | | 05'18" (+00'01") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'18" (+00'01") | 368 / 9368 |
| 11 | | 05'23" (+00'06") | 610 / 9979 |
| 12 | | 05'23" (+00'06") | 1000 / 10979 |
| 13 | | 06'16" (+00'59") | 30 / 11009 |
4月累積里程 : 91.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'19" | 00:10'37" |
| 3 | 05'24" | 00:16'01" |
| 4 | 05'21" | 00:21'22" |
| 5 | 05'20" | 00:26'42" |
| 6 | 05'17" | 00:31'59" |
| 7 | 05'21" | 00:37'20" |
| 8 | 05'19" | 00:42'39" |
| 9 | 05'18" | 00:47'57" |
| 10 | 05'27" | 00:53'24" |
| 11 | 05'41" | 00:59'05" |
| 11.0 | 05'18" | 00:59'08" |
展開計圈分析
留言 
