10.4 km | 01:05:43 | 06:17/km日期: 2017-04-24 18:02 - 地點: 重陽橋-成蘆橋 - 天氣: 涼爽 - 卡路里: 592 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'26" / 05'57" / 05'43" / 05'51" / 05'47" / 07'10" / 06'11" / 06'45" / 06'28" / 06'23" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'41") | 1000 / 1000 |
| 2 | | 05'52" (+00'08") | 998 / 1999 |
| 3 | | 05'44" | 996 / 2995 |
| 4 | | 05'50" (+00'06") | 1000 / 3996 |
| 5 | | 05'45" (+00'01") | 1003 / 4999 |
| 6 | | 07'09" (+01'25") | 998 / 5997 |
| 7 | | 06'11" (+00'27") | 997 / 6995 |
| 8 | | 06'43" (+00'59") | 1003 / 7999 |
| 9 | | 06'27" (+00'43") | 1015 / 9014 |
| 10 | | 06'26" (+00'42") | 990 / 10004 |
| 11 | | 06'50" (+01'06") | 443 / 10447 |
好久不見10k, 除了左腳踝內側還是一直痛，其他都還好
4月累積里程 :
66.98 km 
New balance 750v2 累積 :
543.2 kmAndroid - Sony C6502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'57" | 00:12'23" |
| 3 | 05'43" | 00:18'06" |
| 4 | 05'51" | 00:23'57" |
| 5 | 05'47" | 00:29'44" |
| 6 | 07'10" | 00:36'54" |
| 7 | 06'11" | 00:43'05" |
| 8 | 06'45" | 00:49'50" |
| 9 | 06'28" | 00:56'18" |
| 10 | 06'23" | 01:02'41" |
| 10.4 | 06'53" | 01:05'43" |
展開計圈分析
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