7.2 km | 00:51:53 | 07:10/km日期: 2017-04-14 17:52 - 卡路里: 438 Cal - 平均步頻: 178
Pace: 07'08" / 06'23" / 06'27" / 05'30" / 05'30" / 05'34" / 11'28" / 16'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'38") | 1000 / 1000 |
| 2 | | 06'23" (+00'54") | 1000 / 2000 |
| 3 | | 06'27" (+00'58") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 05'33" (+00'04") | 1000 / 6000 |
| 7 | | 11'28" (+05'59") | 1000 / 7000 |
| 8 | | 16'25" (+10'56") | 236 / 7236 |
4月累積里程 : 94.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'23" | 00:13'31" |
| 3 | 06'27" | 00:19'58" |
| 4 | 05'30" | 00:25'28" |
| 5 | 05'30" | 00:30'58" |
| 6 | 05'34" | 00:36'32" |
| 7 | 11'28" | 00:48'00" |
| 7.2 | 16'50" | 00:51'59" |
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