10.2 km | 00:58:54 | 05:45/km日期: 2017-04-20 19:17 - 卡路里: 552 Cal - 總步數: 11308 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'34" / 06'04" / 05'37" / 05'31" / 05'18" / 05'12" / 06'07" / 06'01" / 06'08" / 05'00" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'30") | 1005 / 1005 | 187 / 81 |
2 | | 06'01" (+01'00") | 1005 / 2011 | 189 / 87 |
3 | | 05'36" (+00'35") | 1000 / 3011 | 192 / 92 |
4 | | 05'32" (+00'31") | 1006 / 4017 | 194 / 93 |
5 | | 05'14" (+00'13") | 1000 / 5017 | 195 / 97 |
6 | | 05'13" (+00'12") | 1006 / 6023 | 196 / 97 |
7 | | 06'03" (+01'02") | 1000 / 7024 | 190 / 86 |
8 | | 06'03" (+01'02") | 1004 / 8029 | 189 / 87 |
9 | | 06'03" (+01'02") | 1001 / 9030 | 189 / 87 |
10 | | 05'01" | 1006 / 10036 | 198 / 100 |
11 | | 05'36" (+00'35") | 235 / 10271 | 188 / 94 |
4月累積里程 : 402.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'04" | 00:12'38" |
3 | 05'37" | 00:18'15" |
4 | 05'31" | 00:23'46" |
5 | 05'18" | 00:29'04" |
6 | 05'12" | 00:34'16" |
7 | 06'07" | 00:40'23" |
8 | 06'01" | 00:46'24" |
9 | 06'08" | 00:52'32" |
10 | 05'00" | 00:57'32" |
10.2 | 05'48" | 00:58'54" |