6.1 km | 00:54:34 | 08:57/km日期: 2017-04-20 21:42 - 地點: 交大環校 - 天氣: 晴 - 卡路里: 400 Cal - 溫度: 24°C - 濕度: 99%
Pace: 08'46" / 10'18" / 08'19" / 07'50" / 07'26" / 10'58" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+03'44") | 200 / 200 |
2 | | 07'43" (+01'38") | 200 / 400 |
3 | | 07'24" (+01'19") | 200 / 600 |
4 | | 09'04" (+02'59") | 200 / 800 |
5 | | 09'49" (+03'44") | 200 / 1000 |
6 | | 07'02" (+00'57") | 200 / 1200 |
7 | | 17'07" (+11'02") | 200 / 1400 |
8 | | 07'43" (+01'38") | 200 / 1599 |
9 | | 09'59" (+03'54") | 200 / 1799 |
10 | | 09'39" (+03'34") | 200 / 1999 |
11 | | 09'38" (+03'33") | 200 / 2199 |
12 | | 09'02" (+02'57") | 200 / 2400 |
13 | | 07'55" (+01'50") | 200 / 2600 |
14 | | 08'38" (+02'33") | 200 / 2800 |
15 | | 06'20" (+00'15") | 200 / 3000 |
16 | | 07'40" (+01'35") | 200 / 3200 |
17 | | 07'06" (+01'01") | 200 / 3400 |
18 | | 08'42" (+02'37") | 200 / 3600 |
19 | | 06'47" (+00'42") | 200 / 3800 |
20 | | 08'52" (+02'47") | 200 / 4000 |
21 | | 07'02" (+00'57") | 200 / 4200 |
22 | | 06'24" (+00'19") | 200 / 4400 |
23 | | 09'18" (+03'13") | 200 / 4600 |
24 | | 06'05" | 200 / 4800 |
25 | | 08'18" (+02'13") | 200 / 5000 |
26 | | 08'35" (+02'30") | 200 / 5200 |
27 | | 12'22" (+06'17") | 200 / 5400 |
28 | | 08'06" (+02'01") | 200 / 5600 |
29 | | 14'56" (+08'51") | 200 / 5800 |
30 | | 10'49" (+04'44") | 200 / 6000 |
31 | | 10'52" (+04'47") | 87 / 6087 |
4月累積里程 :
259.55 km Salomon X-Ultra 累積 :
1538.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 10'18" | 00:19'04" |
3 | 08'19" | 00:27'23" |
4 | 07'50" | 00:35'13" |
5 | 07'26" | 00:42'39" |
6 | 10'58" | 00:53'37" |
6.1 | 10'51" | 00:54'34" |